Movement Continuum E-book – Ultimate Exercise Library for Coaches

This is a 40 page, 200+ exercise guide to selecting and coaching the right exercises for your clients

This E-book has all of the exercises with regressions and progressions linked to videos produced by Gregg Slater.

Remember that this guide is included as free in the LTB essentials membership and the videos are available as courses on the site for all LTB members.