This issue is very special to us, it includes a section on an area we’ve been wanting to cover for a while.
The prejudice and acceptance section is a collection of articles and interviews with individuals on how different aspects relating to these topics have impacted their lives. They include discussions relating to colour and cultural differences, sexuality, HIV, body size and bullying. Whilst these interviews barely scratch the surface of some very big subjects they have helped me hugely in my ongoing journey to identify my blind spots when it comes to discrimination and inclusivity, and I really hope it helps others too.
In this issue we have introduced a new research review on behaviour change. Alex Pearson will be exploring different theories relating to the subject both through the magazine articles and via webinars over the coming months. In this issue Alex delves into the research relating to the Transtheoretical Model of Change.
We also have collection of lockdown stories from members. I know we are all experts on lockdown situations now, but these tales from lockdown 1 are great for connecting with others via their experiences.
On top of that there are fabulous articles on mobility, hypertrophy, goal setting, writing copy, working from home, social media, an 8 week plan for clients who want to run 10km, and much more.
*LTB Members: Please see the Free guides and magazines page (linked on the Member News Page) for how to access for free*
* Non members: Check out our free trial to get this FREE *
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