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LTB Female Training Essentials E-book
£14.99
Our Female Training Essentials Guide covers the topics of
The Menstrual Cycle
Pre/Post Natal Exercise
Menopause/PeriMenopause
Polycystic Ovary Syndrome
Our book covers the essential ‘Need to know’ indications for each of these subjects from an evidence based perspective, whilst remaining respectful of where we need to refer out to other professionals.
Description
Our Female Training Essentials Guide covers the topics of
The Menstrual Cycle
Pre/Post Natal Exercise
Menopause/PeriMenopause
Polycystic Ovary Syndrome
Our e-book covers the essential ‘Need to know’ indications for each of these subjects from an evidence based perspective, whilst remaining respectful of where we need to refer out to other professionals.
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